By participating in classes, workshops, retreats and other events online and offline with Natural Connection you agree to take full responsibility for your well being. You are your own best guide and have the privilege to look after your own well being in any setting. 

NB. Our usual yoga classes are not suitable for pregnancy or if you’ve recently given birth. We can refer you to our excellent pre/postnatal teacher Amanda who is specialised in this area if you wish. 

If you have any injuries or medical conditions that might affect your practice please consult with your doctor before starting any exercise program and send an email with relevant details to sallyconnecting@gmail.com with details at least 2 hours before the class starts.

In particular practising at home and online means that you need to take extra care of yourself, to tune in to how you are feeling and stay safe in your practice. If you have injuries please be very gentle and don’t move into any place of pain at all. Take rest as and when you need it.

 By participating in these classes you agree that you do so at your own risk, are voluntarily participating in these classes, assume all risk of injury to yourself and agree to release and discharge Natural Connection for any or all claims or causes of action known or unknown arising out of classes and other events and activities with Natural Connection.